For many of our readers, indoor cycling is almost the same as outdoor riding. Take a look at the best smart trainers and smart bikes and you can get yourself outfitted with a system that does a ...

Your workout routine needn't feel like a chore. Cross training isn’t just about mixing it up – it’s about keeping your body guessing and your workouts fresh. 'When implemented properly ...

Copyright 2025 The Associated Press. All Rights Reserved. A Washington Commanders logo and a Nike logo are seen on a player’s uniform before an NFL football game ...