Nocturnal leg cramps can occur in all ages, but they are particularly common during pregnancy, and also more common in the elderly ... to lie on the magnet all night, but rather to place your ...

Insufficient levels of vitamin D impair calcium absorption (leading to muscle cramps); ensuring adequate sunlight exposure or supplementation could mitigate the occurrence of nighttime leg cramps.

One common sign of high cholesterol that may occur during the night is leg cramps. These cramps can strike suddenly and can be quite painful, disrupting your sleep. They might stem from reduced ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Super Senior Janie Feinberg first came to teach in the Green Mountains in the summer of ‘69. After decades away, she later returned full circle to where she started. Every day is an open house ...

The best iPhone for seniors is one that won’t cost an arm and a leg and will continue to be updated for at least a few years. Beyond that, we’re going to make two recommendations: a small ...

Visit our full methodology page and advertising disclosure to learn more. Seniors need internet access for everything from telehealth appointments and entertainment to keeping in touch with family ...

Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...

All Island Schools Games Athletics Championship by Reemus Fernando Fifteen-year-old Lahiru Achintha commenced the year with a ...

Parents on social media have been turning to supplements to get their children to sleep and many more could be tempted at the end of the month when sleep patterns are disrupted by the changing clocks.

Parents on social media have been turning to supplements to get their children to sleep and many more could be tempted at the end of the month when sleep patterns are disrupted by the changing ...

MILTON—1,000 career digs is an impressive accomplishment that shows both a player's consistency and skill. In Monday’s girls nonconferene volleyball game between the Milton Red Hawks (19-12 ...