Doctors have urged people not to use a massage gun around one area as it could be dangerous - and potentially ...

It might not seem like a big deal at first glance - but making one wrong move could have very serious consequences ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Viva contributor Babiche Martens tries a non-invasive and holistic approach to facial toning through massage. A certified neo ...

Different pranayamas enhance lung capacity and help flush out toxins from the body. But avoid breathing exercises that ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Spasmodic dysphonia, a neurological movement disorder, affects RFK Jr.’s vocal cords, causing difficulty in speaking and a ...

The new Chill smart office chair features concealed control panel and a lithium-ion battery that offers deep tissue massage ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

We were singing before I even knew it. By we, unfortunately, I mean I was singing, and I was really trying my best. Sitting, ...