Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from reproductive age into menopause (when menstrual cycles stop completely). This ...

Red clover is the member of the legume family, much like peas and beans. It has been a natural remedy for centuries and is ...

Women may use herbs and supplements for chronic gynecologic conditions, such as menopause, premenstrual syndrome, dysmenorrhea, cyclic mastalgia, and infertility. This review is an evidence-based ...

Supplements for sleep, healthy joints and libido feature natural ingredients like melatonin, magnesium and hyaluronic acid. Recognizing that orgasms are another way to help alleviate menopause ...

This new era of public menopause awareness, fuelled by markets and social media, is largely dominated by Western, and often white, women — yet not everyone experiences menopause the same way.