Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

Menopause has a significant impact on your hormones and as a result, how your skin, nails and hair look and feel.

Leading dermatologists and skincare specialists have shared the most essential beauty habits to adopt if you’re over 50 .

Repetition and routine is vital for getting your skin back into shape after 50. “No matter your age, your skincare routine ...

As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...

The overall effect was crispy. I’d heard friends complain that the menopause had turned their hair stringy, coarse and lacklustre. But it has taken me until my late 50s to become an official ...

Menopause occurs when there is a decline in natural female hormones and loss of ovarian follicular function. While this is often due to normal biological aging, menopause can sometimes occur early ...

SQUIRREL_ANCHOR_LIST "Multivitamins are dietary supplements that contain a combination ... or something to help you deal with menopause symptoms ...

Whether your menopause symptoms are mild or intense, getting relief for them is always recommended. This can be through things like hormone therapy, diet and exercise, and even some natural therapies.

including herbal supplements, to help relieve menopause symptoms like hot flashes. The safety of natural products and supplements advertised to help with menopause is also largely unknown.

The goal of hormone therapy is to manage the symptoms of menopause, not necessarily to ... hormones causes many people to assume that these “natural” hormones are better or safer than ...