From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good ... plenty of cheap - even free - ways to wave bye-bye to the habit.

Nicotine replacement therapies (NRTs), smoking cessation medicines and counselling are the only established, FDA-approved methods for quitting cigarette smoking and tackling nicotine addiction in ...

Let’s take a look at some of the ways you can help your lungs “self-clean.” Once you’ve quit ... natural detoxes may help reverse the scarring or lung damage caused by years of smoking.

“If you think vaping is the best way to quit smoking, you’ve been lied to,” he began. That’s partly because, as Dr Rajan explains, “a single vape pod can contain around 60mg of ...

A retired lorry driver who smoked up to 50 cigarettes a day said his decision to quit after 60 years had been "life-changing". John Peacock was 16 when he first started smoking, describing it was ...

The study results, published in JAMA Internal Medicine, demonstrate that integrated care outperformed other cessation methods with a ... were still abstaining from smoking after six months.