Migraines can last anywhere from 4 to 72 hours, and the pain often worsens with physical activity. Many sufferers report that ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Understanding the connection between hormones and neurological health is essential for managing conditions like migraines. Discover how mood, emotional regulation, hormonal triggers and more can play ...

A migraine headache is usually a severe headache, often limited to one side of the head, and may be accompanied by nausea and ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

A total of 12.2% of the cohort was diagnosed as having migraine (17.0% of the women and 5.7% of the men), with 4.5% having migraine with aura (10.3% of the women and 4.2% of the men). Women with ...

Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...

Migraines are severe headaches that come with complex neurological conditions and can significantly disrupt your everyday life. From throbbing pain and nausea to sensitivity to light and sound ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

The 15th edition of the Natures Gentle Touch Natural Hair Workshop brought together a diverse group of Nigerian women seeking practical guidance on natural hair care. Known for its focus on ...

For people who suffer from chronic migraines—meaning they happen frequently—daily life can become a struggle. While medications can help, many people are looking for natural ways to prevent or ...