Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Thousands of Australians are living with restless leg syndrome, but there are treatments available to help manage symptoms.

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

The FDA has banned Red Dye No. 3 dye from food and ingested drug products. Here are the food products containing Red 3 and ...

Popular weight loss and diabetes drugs like Ozempic and Wegovy have been added to Medicare’s list of medications that will be ...

The original set of Gladiators from the 1990s were cultural icons thanks to their fearsome names and battles with contestants.

The FDA banned the use of red 3 dye in foods, giving hundreds if not thousands of manufacturers about three years to ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...