The Georgia gymnastics team won 10 NCAA titles -- then struggled for more than a decade. Now they've hired Simone Biles' ...

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...

Our senior health and wellness writer put this trendy piece of kit through its paces. Here’s everything you need to know ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Dick Van Dyke, nearing 100, shares his fitness secrets on Ted Dansons podcast, attributing his vitality to consistent gym ...

Age is just a number, and Dick Van Dyke has proven it right! The 99-year-old Mary Poppins actor recently made a surprising revelation, admitting that he still makes trips to the gym every week. Dick ...

Dick Van Dyke is amazed he still goes to the gym three times a week. During the latest episode of the Where Everybody Knows ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

“I’m almost 100. This is insane,” Van Dyke told Danson, 77. “Somebody said, ‘To what do you attribute your age and physical condition?’ I’ve always exercised three days a week,” he shared. “We go to ...

Dick Van Dyke told Ted Danson on his podcast that his secret to staying healthy at age 99 is working out 3 days a week at the gym.

When she was told she could no longer exercise, go running or even pick up her toddler, Pilates instructor Holly Puddephatt ...

Sushmita Sen turns 50 this year. In an old interview, the actor and Miss Universe 1994 revealed her health and wellness ...