TL;DR: Lifetime access to Fooducate Pro is just $34.99 I’ve decided that the “New Year, New Me” stuff might have some truth ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

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At my heaviest weigh-in, I clocked in at 311 lbs. I had a BMI of 45.6, which categorized me as morbidly obese. Today I weigh ...

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This kept me engaged with my ride, ensuring I was always physically challenged in a productive way. As a triathlete, I aim for a blend of training methods. Zwift has workouts that helped my ...

About YourUpdateTV: YourUpdateTV is a property of D S Simon Media. The video included and release was part of a media tour that was produced by D S Simon Media on behalf of MyFitnessPal.

Did you know that nearly 80% of New Year’s resolutions fail by February? If your goal is to improve your fitness, we’ve got ...

One of my favorite Fitbod features is how it pulls in data from other workout apps (if you let it). While it can track your runs, indoors our outdoors, it doesn’t have the metric tracking of ...