If you buy something through my links, I may earn a commission. Amazon has so many great workout essentials, you’re su ...

One of the most underrated native apps that can help you with your self-care journey is Journal. This reflection app is a ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

I keep my training journals on paper because a paper book ... you may want to track other aspects of your health or fitness as well. Some people like to track: And don’t forget to use your ...

Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone, and more. These 11 tennis racquets, including options from Prince ...

The latest in a string of new fitness studios will open soon in downtown Durham. STORY HIGHLIGHTS Virge Yoga opens Jan. 2 in downtown Durham. Jodi Myers aims to offer affordable, high-quality yoga.

The fitness chain has one local location, and is entering two new counties in the coming years. STORY HIGHLIGHTS Onelife Fitness expands with two new Greater Baltimore locations. The Annapolis ...

Rep. Victoria Spartz (R., Ind.), a frequent critic of Mike Johnson who declined to support Rep. Kevin McCarthy during the ...

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Lately he has noticed a trend: Along with schools, skills and past employers, people are listing their fitness achievements. Take the machine-learning engineer who boasted about 20 ultra-trail ...

Make 2025 the year you lose weight but also get strong and lean. Lose the moobs and the belly fat, the love handles and the ...

When it comes to fitness trends, it’s about more than breaking a sweat, it’s about hitting goals, recording data, and workout accessibility. Technology applications are again among the top ...