Researchers will also analyze streaming service data to identify which songs are most effective in reducing stress.

Pregnancy can be a roller coaster ride for many women. From being happy one night to being anxious the very next day, a ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

I can unsubscribe at any time Glacier FarmMedia – National animal health and disease preparedness has received an influx of more than $13 million in federal… Less stress results in less shrink ...

Calm (Android | iOS) is designed to help users manage stress, anxiety, and sleep issues through guided meditation, sleep stories, breathing exercises, and calming music. The app offers a range of ...

Green and black teas help promote relaxation and reduce anxiety. Listening to your favorite music is a great way to ...

WNC Bridge Foundation’s NOW Grants have shifted to focus on relief and recovery efforts in response to Hurricane Helene. Through this fund, WNC Bridge will provide grants of up to $10,000. The ...