Stuart Kettlewell has revealed Motherwell captain Paul McGinn will be out for a “significant period of time” with a thigh ...

Manchester United are languishing in 14th place in the Premier League table with Erik ten Hag under enormous pressure to ...

"The most frequent injuries in soccer players, more than 75%, are muscular, contrary to what was thought to be knee and ankle ...

Quadriceps femoris muscle translates to "four-headed muscle of the femur" in Latin. It gets this name because of the four separate quad muscles that cover the front and sides of the femur (thigh bone) ...

Bulgarian Split Squats, Landmine Curtsy Lunges, Glute Ham Raises, Single-Leg Deadlifts, and Pistol Squats are five effective ...

In rare cases, thigh pain can be a sign of a life-threatening condition, such as cancer. Typically, though, a more likely cause is muscle strain, nerve injury, or osteoarthritis. Your healthcare ...

George Ford underwent a scan after being forced off inside seven minutes during Sales 45-26 Gallagher Premiership defeat to ...

Following his substitution early in the game against Alaves last night, FC Barcelona have officially confirmed that Ferran ...

Southern Mail senior reporter ROSHAN ABRAHAMS, who is also a qualified personal trainer, has launched a fitness and health column, Fit Foundations, to help you kickstart your fitness journey. In part ...

Real Madrid defender Eder Militao will miss Brazil's World Cup qualifiers against Chile and Peru this month due to a thigh ...

Let me let you in on a little (not so secret) secret: The key to building muscular thighs is targeting all the muscles in the upper legs—both the front and back. A well-rounded thigh workout hits the ...

Stuart Kettlewell has revealed Motherwell captain Paul McGinn will be out for a “significant period of time” with a thigh problem. The 33-year-old full-back picked up the injury in training during the ...