Construction will begin on the city's first all-inclusive playground at Mahoney Park in northeast Lincoln, the result of a grassroots-effort by moms who have kids with disabilities.

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as ...

Smoothie King, the world’s leading smoothie brand, announced the launch of its GLP-1 Support Menu for guests using ...

The supermodel’s trainer shared how Alessandra Ambrosio got ready for the Victoria’s Secret Fashion Show in two weeks time, ...

We lose power more quickly than strength as we get older. Researchers are trying to understand why—and how to fight back.

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring ...

Urban Gym Group (UGG) has snapped up Sparring Partners Holdings, owner of UK-based boutique brand, Gymbox, which currently ...

To help you finish off your shopping list, we pulled together the best fitness gifts to shop now, from top brands like Prada, ...

Patients undergoing transoral robotic surgery or radiation for oropharyngeal cancer should try to eat during treatment to ...

Core work can be part of a warm-up, cool-down, or an active recovery day. Including it in a dynamic mobility warm-up can ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.