Sissy squats may sound like a move that belongs on a playground, but trust me—there's nothing "sissy" about this killer lower ...
Reframing goes far on reflection, and spurs the grace of gratitude. It may not solve life’s challenges, but makes for more ...
Napoli have confirmed the injury diagnosis for midfielder Stanislav Lobotka after his setback on international duty for ...
QPR and Portsmouth to battle out bottom of the league clash at Loftus Road this weekend It’s an early relegation battle this ...
The teen said it all happened in a matter of seconds. The shark, estimated to be between 5 and 6 feet long, took a nice size ...
According to Dasgupta, thick, cushioned, or chunky soles elevate your feet too far off the ground, weakening your foot ...
By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...
Running for the first time requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles ...
After a matter of months an athlete recovering from an ACL injury can move freely. On the face of it, they appear ready for a return, which is where increased knowledge of the injury is essential.
After two months of hospitalization and two years of treatment, doctors had to remove damaged muscle and tendons to save his ...
Chief James White said the shooting was evidence that first responders like police officers were not immune to the effects of the job and the needs for counseling should extend into the field.
A hunt for water buffalo in northern Australia leads an author and his guide on an excruciating 10-day adventure for a record ...