Muscle cramps are complex but may be due to altered neuromuscular function issues, and now we think that more severe dehydration might be playing into that for ultra-endurance triathletes," said ...

Contrary to previous research, a Washington State University-led study of three decades of the IRONMAN's top competition found a connection between dehydration and exercise-induced muscle cramps.

Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads ...

Contrary to previous research, a Washington State University-led study of three decades of the IRONMAN’s top competition found a connection between dehydration and exercise-induced muscle cramps.

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

While most muscle cramps occur due to idiopathic (unknown) causes, they are often linked with factors such as exercise, muscle overuse, straining, and diet. Muscle cramps can also occur in people with ...

Ever felt that sudden muscle spasm in your calf in the middle of the night? Here is all about the causes of this sudden pain.

Contrary to previous research, a Washington State University-led study of three decades of the IRONMAN's top competition found a connection between dehydration and exercise-induced muscle cramps.

Muscle spasms can be a source of considerable pain in many people with fibromyalgia and chronic fatigue syndrome. Muscles clench and just won't relax, sometimes in spite of multiple treatments. These ...

Magnesium is crucial for muscle, nerve function, and overall health. Deficiency can cause muscle cramps, fatigue, appetite ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for chapped lips.