Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Stay injury-free post-Diwali by practicing safe lifting, warming up, staying hydrated, maintaining good posture, and wearing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Learn about hip flexor pain causes, symptoms, and treatments. Discover effective prevention exercises and when to consult a ...

A vein specialist is warning runners to pay attention to their aching legs, as it could be a sign of a serious vascular ...

Ublives has officially launched its latest innovation: the SoleFlux Relax Compression Boots. These boots are designed to ...

The developing baby within the uterus also stretches the abdominal muscles, which weakens their ability to provide support. Altered pregnancy hormones also increase the laxity of ligaments, which can ...

Dr Mark Bratby, consultant interventional radiologist at Veincentre, is urging runners to take heed if the pain lingers or ...

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

Mild or severe lower back pain when walking can be caused by an injury, muscle fatigue, or a medical condition that affects ...

a condition that causes chronic muscle pain and fatigue, and restless legs. Research suggests that people with fibromyalgia are more likely to have restless legs syndrome. Everyone experiences the ...

Running is a great form of exercise, but it can cause trouble for your legs, a vein specialist has warned. Dr Mark Bratby is ...