Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Millions of Americans take multivitamins daily to fill nutritional gaps and boost their overall health. This practice has become so common that the multivitamin industry generates over $56 billion ...

multivitamins may be even more essential for older adults, because “as we age, the body can’t absorb quite as many nutrients as when we were young.” Margeson adds that postmenopausal women ...

Finally, the price point may be higher than other multivitamin options. Overall, we highly recommend the Pure Encapsulations Women’s Pure Pack for women over 40 who are looking for a ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...