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What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a ...

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Omega-3 supplements have seen a surge in popularity in modern times, largely due to their presumed health advantages. These essential fatty acids are vital for brain development and functionality ...

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Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Here are some supplements you should add to your diet for a healthier New Year: ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.