To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

A recent review of more than 80 separate studies on the effects of vitamin and mineral supplements in healthy adults, meanwhile, concluded that they were associated with little or no benefit when ...

They include a blend of vitamins and minerals vital for sustained optimal health. However, differentiating the right multivitamin from the multitude available can be a considerable task.

Here’s an in-depth look at some of the ingredients in the Women’s Multi+ that meet the standards of what she looks for in a ...