Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

While it's great to eat vitamin-rich foods, they don't always fulfill all the requirements of your body. To fill those gaps and stay on top of your health, incorporating high-quality vitamins in ...

The Sooners jumped to a 44-23 lead at halftime and never looked back. Despite turning the ball over nine times in the second half, Beers’ injury and Baranczyk not playing her starters late, OU largely ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the Royal Osteoporosis Society ...

"Women have smaller, thinner bones (low bone ... "Poor nutrition, especially low calcium and vitamin D intake can increase the risk," says Bhide. "Smoking and excessive alcohol consumption are ...

One hundred years ago, on the 10th January 1918 the House of Lords gave approval for women over the age of thirty to have the right to vote. The historical political decision was passed under the ...

When choosing a multivitamin for women over 50, it is crucial to pay attention to the ingredients and dosages. Look for a multivitamin that contains vitamins D and B12, calcium, magnesium ...

Vitamin C for instance can help lower BMI and waist circumference in both men and women. Belly fat ... is involved in over 300 biochemical reactions in the body, including those that regulate ...

Many women make the health-conscious choice to use multivitamins as a way of ensuring they’re receiving their necessary nutrients. However, there’s such an extensive range of products ...