Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...

The Tory Burch Foundation offers an annual year-long fellowship program for 50 women business owners. In addition to educational resources and networking opportunities, the fellowship awards a $ ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

Nichole Andrews, a registered dietitian and nutritionist specialising in oncology in the US, said she avoided following this supposed healthy trend to reduce her risk of cancer.

The study published in The American Journal of Clinical Nutrition checked the amounts of choline and iodine in nonprescription and prescription prenatal vitamins. The research also checked for toxic ...

Some health insurances cover vitamin D testing and some do not, and prices vary from $10 to $50, so local laboratory ... other medical conditions (such as women being treated for breast cancer).

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the Royal Osteoporosis Society ...