Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

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A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

New research exposes critical gaps in women's supplement studies. Female-specific nutritional needs remain understudied ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

That’s where vitamins and supplements can help fill in the gaps. From vitamins A, C and D to essential nutrients like iron and collagen, they can be the answer to vitamin deficiencies.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Kennedy’s potential ascent as HHS secretary brings promise for backers of alternative-health approaches, while skeptics say ...

In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.