Sipping on a veggie smoothie packs a punch of vitamins and nutrients for your body. The chosen ingredients boost its effects ...

A common vitamin might be silently affecting your health. Uncover the startling revelations from recent studies that could ...

Poor nutrition during pregnancy can have serious consequences for both maternal and child health. A new research collaboration – 'Mother's Micronutrient Supplement for Pregnancy and Lactation' (MoMS) ...

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...

The demand for multi-mineral supplements is growing as people are realizing the vital role minerals play in maintaining good health. To supply the body with the required vitamins and minerals ...

The best vitamin B12 supplement for seniors should be easy to absorb, affordable, and effective. When looking for a vitamin B12 supplement, it is crucial to pay attention to the type of vitamin ...

Although it’s high in sodium, Marmite has some health benefits. In particular, it is rich in B vitamins. These are great for helping your body make energy and protecting the health of your brain ...

The National Policy for the Senior Citizens of Bhutan (NPSCB) 2023, currently in its final stage, outlines a detailed roadmap to enhance the well-being of the country’s aging population through a ...

Long-term daily supplementation with moderate (1600 international units [IU]) or high (3200 IU) doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy ...

United Arab Emirates Multiple sclerosis (MS) is an autoimmune disease of the central nervous system (CNS) with no definitive trigger. However, epidemiological studies indicate that environmental ...

To help make sense of the shopping process and point you in the right direction, we asked a cohort of experts to tell us which supplements ... Bio-Kult’s advanced multi-strain formulation ...

Break up with your over-the-counter sleeping pills. Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...