These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Part of the reason why some of us don’t vote might also be a problem that motivation science knows all too well: the feeling ...

This approach helps track progress, boost motivation, and experience the power ... For instance, a 2016 study discovered that even short micro-breaks, especially when spent socializing, can ...

If you’ve ever worked for an inspirational leader, you know what a big deal it is. Inspirational leaders motivate, engage and lift the people around them. And while some people may believe that ...

Motivation is the driving force that elicits a certain behaviour from an organism in order to satisfy the drive or seek a particular goal. Motivation can be induced by physiological drives such as ...

Even if you’re having a bad day, you may still be able to work out. Here’s what to do in seven common scenarios ...

Over the last part of the regular season, Detroit finished 25-11 to earn an American League Wild Card spot. The Tigers ...

Wendy clearly distinguishes between intrinsic and extrinsic motivation, often fueled by short-term goals like money, accolades, or awards. These extrinsic motivators are fleeting, and while they ...

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Tatum made Steve Kerr's squad but played limited minutes during his run to a second gold medal. He, too, said he would draw some motivation from the situation.

Manchester City star Jack Grealish has had a good start to his season for club and country after a disappointing year ...