Both of these herbs are a snap to add to your daily ... This article was originally published on guiltyeats.com as 10 of the most powerful anti-inflammatory foods to keep in your kitchen.

Combining ghee with herbs and spices like turmeric, cinnamon, ginger, cloves, cardamom, holy basil, saffron, and fenugreek ...

They’re a little higher in calories than many other anti-inflammatory ... a powerful antioxidant that reduces inflammation and protects your body from damage caused by free radicals. This helps lower ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Turmeric is one of the most powerful anti-inflammatory spices ... If you care about heart disease, please read studies that herbal supplements could harm your heart rhythm, and how eating eggs ...

Its active compound, curcumin, is one of the most powerful natural anti-inflammatory agents known ... or pan-searing it with your favorite herbs and spices. Smoked salmon makes an excellent ...

Scientifically termed curcuma longa, this powerful spice is renowned for its anti-inflammatory and antioxidant ... gives turmeric its unique color and most of its health benefits.

Packed with antioxidants and anti-inflammatory properties, it boosts immunity, aids digestion, and promotes overall health.

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...

Respilean works in a plethora of ways to help improve respiratory function. That is to say, the choice of ingredients ...