Besides being a superfood for your insides, African turmeric holds a special place in beauty regimens across the continent.

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Kanji, a traditional Indian fermented beverage, incorporates amla and turmeric to boost immunity, improve digestion, detoxify ...

Castor oil is long known for its healing properties and potential health benefits Read this article to know why you should ...

In the quest for youthful, radiant skin, many consumers find themselves overwhelmed by the many anti-aging products on the ...

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Imagine: A thousand years ago, ancient Indian healers understood power of natural remedies. They considered body and nature a ...

This creamy chickpea soup was inspired by Marry Me Chicken, a dish that features chicken and sun-dried tomatoes. We gave this dish a plant-based spin by swapping out the chicken for chickpeas and ...