It's the new year, which for many, means a New Year's resolution to make it to the gym more often. Right now, there are many fitness options that are gaining popularity right here in Greater ...
A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.
It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.