The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

It’s a good thing there’s a list to help narrow your decision by letting you see the most popular Netflix shows. That’s right, every week, Netflix releases its list of the 10 most-watched TV ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...

Not every slice of bread you eat needs to be the healthiest, but here's how to get the most nutritional bang for your buck at ...

People are paying thousands for exhaustive medical tests and treatments like plasma exchange and peptide therapy. How much ...

Many products flood the market in the quest for effective weight loss solutions, each promising a unique formula and a range ...

Fatty liver disease, or hepatic steatosis, occurs when excess fat accumulates in liver cells. Commonly associated with ...

Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out.

USD/ZAR dipped on Tuesday as a lack of clarity on President Donald Trumps plans for tariffs weighed on greenback. Trump ...

NerdWallet's list of the best high-yield savings accounts. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on ...

Caffeine isn’t the only good thing about drinking coffee on the regular. "Coffee is also a unique source of soluble fiber ," ...