Africa, which is home to roughly two-thirds of people living with HIV, is poised to surpass Asia as the continent with the ...

One of the most prominent colours that rules the seed world is black ... which are essential for maintaining strong bones and ...

The cashew nut business is exploding because customers are adopting more nutritious diets and increasing their consumption ... These factors can promote cashew consumption in the marketplace. Moreover ...

Chia seeds have gained enormous popularity in the world of healthy eating, and it's not hard to see why. They are often praised for their high omega-3, fiber, protein and antioxidant content. However, ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Sunflower seeds, packed with vitamin E and healthy fats, are superior for hydration and anti-aging ... Sunflower Seeds: ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.

A state program aiding schools with food safety standards ended during the pandemic, leaving campuses struggling to meet ...

A STUDY has revealed where men are the healthiest in the UK - or at least, where they claim to be. Males in London smoke the fewest cigarettes, drink the most water and are most likely to have a ...