When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The cashew nut business is exploding because customers are adopting more nutritious diets and increasing their consumption ... These factors can promote cashew consumption in the marketplace. Moreover ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Fruit is rarely considered as a source of protein, but some fruits can contribute towards our daily protein intake, especially these ones.

Experts have found that Earth's overheating has led wildflowers in Colorado's mountainous ecosystems to bloom before ...