One of the best ways to combat these issues is by focusing on our diet and nutrition. During winter, our energy level, metabolism and even dietary choices see a significant change. Therefore, it’s ...

The cashew nut business is exploding because customers are adopting more nutritious diets and increasing their consumption ... These factors can promote cashew consumption in the marketplace. Moreover ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Here are some dry fruits and nuts that you should consider soaking before eating. Almonds Almonds are one of the most widely consumed and nutritious nuts. Packed with the goodness of healthy fats ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

nuts, seeds, poultry, beans, eggs, tofu and dairy. Well-known for its role in muscle growth, protein is an important nutrient ...

Birds also benefit from a calcium boost for healthy egg development, which crushed eggshells, easily mixed with seeds, can provide. After the egg-laying phase, birds need balanced nutrition to ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon ...

The top four seeds in each region would receive a bye into the second round, with four first-round games per region - 5 vs. 12, 6 vs. 11, 7 vs. 10 and 8 vs. 9 - being played without fans on the ...