Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

A study says it can help people "overcome health problems" related to lifestyle-associated diseases like cardiovascular ...

These minerals are crucial for our body to function optimally. Magnesium plays a crucial cofactor in more than 300 enzymatic reactions within the body, making it indispensable for overall health ...

Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far earlier than expected. While genetics and stress are the usual suspects, ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

India's Mines Ministry plans fund for securing critical minerals, exploring overseas projects, and boosting investments in ...

The experts note that mixing fresh water with salt water could reduce acidity and enhance nutrient absorption in the ...

Discover the best salt scrubs for exfoliating and rejuvenating your skin this winter. Learn about their benefits, what to ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Information on the body's essential nutrients.