Nigeria is confronted with a paradox of food insecurity and widespread malnutrition. Despite Nigeria's abundance of natural resources and expansive agricultural terrain, millions of people -- ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

With cattle markets at historically high levels, producers have a unique opportunity to fine-tune their herd’s nutrition and health programs without worrying about it negatively impacting their bottom ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...