As workplace burnout and mental health crisis continue to make headlines, the 3rd Annual Mindfulness India Summit will explore how mindfulness and emotional intelligence can reshape high-pressure work ...
Enjoy some of the resources below to help you practice mindfulness and meditation and improve mental health. At Michigan Tech we care about Mental Health. Feel free to add the Mental Health and ...
I also appreciate how mindfulness tools can support us. Hello, I am Katharina! I am a Licensed Marriage and Family Therapist, I am based in Petaluma, California, and work with clients statewide ...
Healthy Bowels, Healthy Bladder is a workshop designed to give women, age 50 and older, the tools they need to take control of their bladder and bowel ...