Kids bring a lot of joy and fulfillment into our lives, but they take a lot, too — our time, money, energy and attention.

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

Having recently launched the ' Move for your Mind' movement, activist and presenter Jameela puts on fitness events 'ONLY ...

Children from St Kenelm’s Primary School near Witney, and St Peter’s Primary School in Alvescot, near Bampton, took part in ...

Finally, the AUSD will hold two Oct. 29 events. From 5 to 7:30 p.m. at Ruby Bridges Elementary School, the Alameda PTA ...

Schools across the U.S. have been introducing yoga, meditation and mindfulness exercises to help students manage stress and ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

SEL and mindfulness empower individuals with emotional intelligence and resilience, essential tools for navigating today’s ...

The-Greene County Park Board is hosting free concerts every Sunday in October as part of its Gigs in the Garden series.

Sarah Habib shares how The Calm Caterpillar has created a space for kids to learn about stress and managing emotions.

Started in the 90s, these parking lot parties can be perfect for families skipping traditional trick-or-treating, especially ...