Like any other organ, our brain needs attention. With oxidative stress and constant work, it is susceptible to quick ageing.

The card game of bridge is considered ... found evidence that an area in the brain used in playing bridge stimulates the immune system. Research shows that physical activity for as little as ...

Weight loss is really a mind game. When you think about it you can ... finding a friend is key to keeping up regular physical activity. Buddies support, they don't sabotage our efforts.

Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

The younger someone starts stimulating activities, the better their brain will function in old age Brain training games may not provide the benefits to brain health they claim to, according to ...

A popular misconception is that frequently playing brain games dramatically increases general intelligence. However, research indicates these games primarily improve task-specific skills, without ...

In comparison, activities such as playing video games or watching television resulted ... suggests turning to physical activity to keep your brain in tip-top shape. According to an NIA-funded ...

It has released videos it says demonstrate a monkey playing the video game Pong with its mind, and the brain activity of a pig with a chip implanted in its brain. Cogitat is one of the firms ...

That type of movement allows for other brain-happy activities, she says, like singing along to songs, talking about your favorite topics or playing a trivia game. “Exercises that seem physically ...