Adding these meditation techniques into your daily routine can have positive effects on your brain health and memory. Start ...

One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

Samsung phones work great out of the box but can get sluggish over time. Here's how to optimize Galaxy phones to boost ...

Neuroplasticity allows the brain to rewire itself in response to changes in the environment, personal experiences, or ...

Exercise has been associated with many health benefits, including improving memory and cognition ... immediate benefit on brain health. Focus on ways that you can stay more active during the ...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...

ALMOST 10million Brits suffer from daily pain resulting in a major impact on their quality of life.  Back pain, headaches and joint pain are the three most common ailments, and millions of ...

The treatment aims to stimulate the mind and improve general well-being. Clinicians use reminiscence activity and therapy ... friends and relatives on participating in this exercise with their loved ...