You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

Sound Off is an opinion forum for Mercury readers to offer brief comments on today’s news. Submissions must be 75 words or ...

More than a quarter of Australian small business owners didn’t pay themselves a salary or used personal savings to help with ...

WASHINGTON (AP) — President-elect Donald Trump’s choice for defense secretary, Pete Hegseth, is heading into a potentially explosive Senate confirmation hearing ...

Maro Itoje will lead England into the upcoming Guinness Six Nations after replacing Jamie George as captain. George has been in charge since the 2023 World Cup but is demoted to vice-skipper alongside ...

Scarlets wing Ellis Mee and Ospreys fly-half Dan Edwards have been included in a 34-strong group that will be captained by flanker Jac Morgan, who takes over the leadership reins from an injured Dewi ...

The Broads Authority is to conduct a review of the management of Hickling Broad amid fears its pedigree as a sailing hub is fading due to ...

Coronation Street star Sue Cleaver has been a fixture on the cobbles for 25 years, but has now confirmed she is leaving the ...

HARLEQUINS find themselves in must-win territory against a rejuvenated Toulon according to club legend and Premier Sports pundit Chris Robshaw.

According to Clean Label Project’s report, 79% of the “organic” protein powders tested exceeded Prop 65 limits for lead.

Steelers Harold Matts lock Mason Andrews and Lisa Fiaola Cup prop Tahanni Kafusi have been earmarked for breakout seasons by ...

Loko Pasifiki Tonga has agreed to a one-year contract extension with St George Illawarra Dragons, keeping him in the Red V ...