Welcome back, friends! In this video, I’m setting up my 2025 bullet journal with a focus on mental health. We'll go through key spreads like the cover page, affirmations, and a sleep tracker, all in a ...

Your bullet journal can truly be whatever you need it to be, with room to plan, organize, list, strategize, sketch and more ...

Dec. 4, 2024 — Exposure to car exhaust from leaded gas during childhood altered the balance of mental health in the U.S. population, making generations of Americans more depressed, anxious and ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Looksmaxxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

Best diaries and planners for 2025 to get you organised - From bullet journals to mindfulness logs, Saskia Kemsley lays out ...

Michelle is a lead editor at Forbes Advisor. She has been a journalist for over 35 years, writing about insurance for consumers for the last decade. Prior to covering insurance, Michelle was a ...

Wisconsin should punish people who leave their guns unlocked and unattended — only for those weapons to wind up in the hands ...

The American Bar Association is committed to improving mental health in the profession. Explore the resources on this page and join the movement to enhance lawyer and law student well-being. The ABA ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

AUGUSTA — A Searsport man who fired four gunshots into a car occupied by his ex-girlfriend and her new romantic interest, with one bullet coming within inches of the driver’s head, was sentenced to ...

We researched over 35 mental health platforms and narrowed down 6 ... To choose the online therapy platforms on this page, we considered all the platforms that passed our vetting process.