Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.
Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...
This cognitive escapism was closely linked to reduced stress levels and improved mental health. The analysis showed that playing open-world games directly boosted participants’ relaxation levels ...