As winter sets in, the colder weather can make it challenging to keep your pets active. Just like humans, pets need regular ...

Check out these key strategies highlighted by UNICEF to help young children achieve holistic mental health and wellness.

Parenting stress is now a public health issue. These strategies can help manage stress and improve mental health in a demanding world.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Slow running or jogging offers significant health benefits such as improved blood circulation, enhanced sleep quality, and ...

This article examines the prevalence of unused primary care appointments in the Veterans Affairs Health Care System.

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

Research and intentionality show us that making minor changes to our diets, exercise routines and friend circles will improve ...

Frontotemporal dementia (FTD) is a rare and progressive form of dementia that primarily affects people between the ages of 40 ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

Emotional growth often requires a different skill set than how people are used to resolving problems in other parts of their ...