There has recently been a massive uptake in the popularity of community running clubs across Ireland, and for anyone out there who might be interested in taking part in one, then we recommend that you ...

These results are significant and timely, as mental health problems are currently a major societal challenge, affecting ... Oct. 24, 2024 — Understanding animal emotions has been a long-running ...

Yesoul, a rising star in the exercise equipment world, is thrilled to announce the launch of its latest treadmill designed to ...

Silent walking is exactly what it sounds like—unplugging, unwinding, and taking a walk without distractions, fully connecting with your surroundings. Plus, it comes with a host of health benefits.

The benefits of journaling include stress management, reduced anxiety, and potential improvement of depression symptoms. But the advantages of a journaling practice can also extend beyond mental ...

Share on Pinterest New research examined several key factors to determine which states rank the highest and lowest for mental health care. Alexander Spatari/Getty Images New research analyzed ...

Despite it being low-impact and not that intense compared to other cardio workouts like running or HIIT, the benefits are far ...

The new crop of candidates comes as several health policy leaders and health professionals in Congress depart after this term ...

"The other bonus of goal setting is that it's great for your mental health, lifting your mood when you fulfil what you set out to achieve," adds McGrattan. If you don’t want to run flat out ...

A large-scale study has uncovered surprising insights into how playing video games may influence our cognitive performance.

Benefits that help cover the costs of mental healthcare are called mental health benefits. Mental healthcare includes counseling, treatment for mental illness and substance abuse treatment.