A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.

From brisk walking to cycling, a trainer outlines seven of her top-recommended low-intensity exercises for weight loss.

Transform your weight loss journey with this week long shred workout routine focusing on efficient workouts, nutrition tips, and high-intensity training for maximum fat loss.

That’s why we’ve created a four-week weight-loss workout plan you can do pretty much anywhere—indoors or out, at home or in the gym, on a track or in your driveway—with only minimal equipment.

2 New Jersey restaurateurs turned a Cybertruck into a mobile pizza oven — and they want to cook for Elon Musk Kamala Harris ...

If you haven't got much time to exercise, use the gym to strength train, then get your steps in elsewhere, Jason Jackson said ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

"Exercise should be thought of as a 'drug,' where the 'dose' should be customized based on an individual's personal goals," ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Weight loss refers to losing weight by reducing the total body mass. This is usually done by following an exercise and diet ... be part of an overall wellness plan when trying to lose weight ...

This article has been edited and published by Men's Journal. Learn more here ... before starting a new diet, exercise routine, and/or weight loss program to ensure it’s right for you.

Weight loss programs ... more structure in their diet and exercise routines. While it’s ideal to speak with a physician to determine the best weight loss program for your situation—since ...