Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

From vowing to get more exercise to forgoing sweet pick-me-ups every afternoon, New Year's resolutions often focus on health, ...

FRESH data shows a “troubling” increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There’s been a dramatic rise ...

There has been a dramatic rise in people being admitted to hospital with anaemia which can cause heart issues if left ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

Many supplements promise to boost your immune system, better your memory and improve overall health. But new research found ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex ...

The New Year is fast approaching, and you may be already thinking about your resolutions. But after years of more, more, more, it’s time to strip things back and make life a little more realistic.