Summary: New research reveals that the cognitive boost from moderate to vigorous exercise lasts up to the next day, enhancing memory performance in adults aged 50 to 83. The study also found that ...

While certain vitamins like B12, D, E, and omega-3s show potential in supporting brain health, their direct impact on memory ...

And with advancing age, some decline in memory ability is typical. There are strategies for coping with such loss—adopting memory aids such as calendars and reminder notes, for example ...

RISE (Reducing Incidence of falls with Strength and Education) workshop will be held at the Medical Center’s (DCMC) Sister ...

This is what our research aimed to do. In our study of middle-aged and older adults, we found that people who did more ...

The Alzheimer’s Association and the Centers for Disease Control and Prevention (CDC) have unveiled today the second edition ...

Traditionally, cooperation has been explained using simple strategies that only consider the most recent behavior. These so-called memory-1 strategies, which only consider the last action of a co ...

In our study of middle-aged and older adults, we found that people who did more moderate to vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

But there's also research to suggest that older adults doing art helps them to keep their memory and improve their cognitive function. "When you're engaged in something, you're going to learn better.