Incorporate these 7 tips to enhance brain function and memory. These science backed tips will help you a lot in your everyday ...

For those who need something a little more structured, the Flamme app may be a worthwhile investment. It offers a wide range ...

Boost both short-term and long-term memory. Improve working memory and cognitive flexibility. Regulate neurotransmitters and enhance synaptic plasticity, critical for communication between brain ...

Exercise has been associated with many health benefits, including improving memory and cognition. New research suggests that everyday activities, like walking your dog and playing with your kids ...

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Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...

Are stress and anxiety about the holiday season affecting your sleep? Follow these expert tips to wind down, reduce stress ...

The treatment aims to stimulate the mind and improve general well-being. Clinicians use reminiscence activity and therapy ... friends and relatives on participating in this exercise with their loved ...