A world-first study has found that simple changes to sleep habits can make a significant difference to the lives of people ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

EXCLUSIVE: More than 300 people with dementia and their carers took part in a study, trialling techniques to help them sleep ...

Intelligence encompasses problem-solving, creativity, and emotional understanding. To gauge it, take varied tests, challenge ...