Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Memory games, learning new skills ... According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain.

How does exercise improve memory? - Sufficient sleep and regular exercise lead to sharper cognitive function and improved ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

Studies show that immersive VR sessions can enhance neuroplasticity and activate areas of the brain associated with memory ...

Board games for adults prove that we've moved way beyond dusty old classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate ...

Behavioral intervention studies show that strategies using mnemonics are effective in improving the memory performance of nondemented adults into very old age. [15,16,17,18,19,20,21,22] These ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...