Brain Training – it’s right there in the name. Before you can get into it, you need to complete a ten-minute fit test to determine your scores in the different categories, helping the game to pick the ...

Improve memory and cognitive health with 2-minute daily exercises like deep breathing, visualization, and memory flashbacks.

A neurologist who’s still working and writing books in his 80s shares what he personally does to keep his brain sharp as he ...

Our memory and retention power have an important role in our everyday lives. From remembering a loved one's birthday to staying focused at work. But did you know that small habits can greatly improve ...

Brain exercises can have a powerful way of maintaining cognition and reducing the risk of dementia Read ahead to know how!

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Created with Sketch. There is reason to be skeptical about “brain training” programs based on inconsistent evidence of their effectiveness at improving memory or other cognitive abilities.

There are now some 300 published peer-reviewed studies on the efficacy of BrainHQ , including 96 studies in healthy older adults, 4 studies in workplace performance, and 200 studies across a wide ...

Chessboxing and puzzle races are two unconventional sports that combine mental and physical challenges, gaining popularity ...

Engaging in moderate exercises like walking, jogging, swimming, or cycling for a minimum of 30 minutes daily increases blood ...